TOP 10 SELF-HELP BEST-SELLERS TO READ THIS AUTUMN

Autumn is time to let go of old troubles like trees get rid of their leaves and learn something new.

With this in mind we decided to bring to your attention TOP 10 SELF-HELP BESTSELLING AUDIOBOOKS ON AMAZON:

1. The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results  by Gary Keller

This is a The one thing- the surprisingly simple truth behind extraordinary results n audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.

Source: Amazon

 

2. The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness  by Steve Peters

The Chimp Paradox- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

Seemingly complex concepts are made simple with the use of memorable analogies – such as the ‘chimp’, that seemingly irrational and impulsive being that inhabits our minds – and real-life case studies. Never before will you have had such a deep and clear understanding of your own behaviour and natural responses to certain people or situations. Source: Amazon

 

3. Mindfulness: The Eight-Week Meditation Programme for a Frantic World  by Mark Williams

Mindfulness- The Eight-Week Meditation Programme for a Frantic World

“Want a happier, more contented life? Then the down-to-earth methods you’ll find in Mindfulness are highly recommended. Professor Mark Williams and Dr Danny Penman have teamed up to give us scientifically grounded techniques we can apply in the midst of our everyday challenges and catastrophes.” Daniel Goleman, bestselling author of Emotional Intelligence

This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Source: Amazon

 

4. How to Win Friends & Influence People  by Dale Carnegie

How to Win Friends & Influence People

For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives.

With this truly phenomenal audiobook, learn:

The six ways to make people like you

  • The twelve ways to win people to your way of thinking
  • The nine ways to change people without arousing resentment…and much, much more!There is room at the top, when you know…How to Win Friends and Influence People. Source: Amazon

5. The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change  by Stephen R. Covey

The 7 Habits of Highly Effective People- Powerful Lessons in Personal Change

Stephen R. Covey’s book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new forward and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.

Source: Amazon

 

6. The 4-Hour Work Week  by Timothy Ferriss

4 hour workweek

This step-by step guide to luxury lifestyle design teaches:

  • How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week
  • How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want
  • How blue-chip escape artists travel the world without quitting their jobs
  • How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist
  • How to trade a long-haul career for short work bursts and frequent ‘mini-retirements’. Source: Amazon

 

7. The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life – Before 8AM  by Hal Elrod

The Miracle Morning- The Not-So-Obvious Secret Guaranteed to Transform Your Life

What if you could miraculously wake up tomorrow and any – or every area of your life was transformed? What would be different? Would you be happier? Healthier? More successful? In better shape? Would you have more energy? Less Stress? More Money? Better relationships? What if I told you that there is a “not-so-obvious” secret that is guaranteed to transform any – or literally every area of your life, faster than you ever thought possible? What if I told you it would only take 6 minutes a day?

Enter The Miracle Morning. What’s now being practiced by thousands of people around the world could perhaps be the simplest approach to creating the life you’ve always wanted. Source: Amazon

8. I Can See Clearly Now  by Dr. Wayne W. Dyer

I Can See Clearly Now

I Can See Clearly Now is an intimate look at an amazing teacher, but it also holds the key for seekers on a personal path of enlightenment. Wayne offers up his own life as an example of how we can all recognize the hand of the Divine steering our individual courses, helping us accomplish the mission we came here to fulfill.

In this revealing and engaging audiobook, Wayne shares dozens of events from his life, from the time he was a little boy in Detroit up to present day. In unflinching detail, he relates his vivid impressions of encountering many forks in the road, taking readers with him into these formative experiences. Source: Amazon

9. Winners: And How They Succeed  by Alastair Campbell

Winners- And How They Succeed

The Sunday Times number-one best seller. How people succeed and how you can, too.

Alastair Campbell knows all about winning. As Tony Blair’s chief spokesman and strategist, he helped guide the Labour Party to victory in three successive general elections, and he’s fascinated by what it takes to win.

Drawing on the wisdom of an astonishing array of talented people, from elite athletes to top managers, from rulers of countries to rulers of global business empires, Alastair Campbell uses his forensic skills as well as his own experience of politics and sport to get to the heart of success. Source: Amazon

10. The Man Who Couldn’t Stop  by David Adam

The man who couldn't stop

In this captivating fusion of science and personal memoir, writer David Adam explores the weird thoughts that exist within every mind. David has suffered from OCD for twenty years, and The Man Who Couldn’t Stop is his honest attempt to understand the condition. At what point does a harmless idea become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is an audiobook that will challenge the way you think about what is normal, and what is mental illness.

 Source: Amazon

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